top of page
24788.jpg

F3 WOMEN EMPOWERMENT INC.

Friendship. Fashion.Freedom

Women Supporting Women
With No Strings Attached

You and God have an agreement about your life, and we're just the bonus sisters here to support you on your journey.

Proverbs 27:17 teaches us that just as iron sharpens iron, a friend sharpens a friend.

EAH_5192-2.jpg
square-pattern-white-backgroundabstract-high-relief-square3d-rendering.jpg
39711 (1).jpg
I AM COACH SHONDA 

Coach Shonda McCray, a Wife, Mother, Certified Trauma-Informed Coach, Motivator, Mentor, and Self-Published Author, co-founded Talk Konnect Ignite Inc. As a skilled speaker, she deeply connects with women who've endured trauma and abandonment, drawing from her own experiences of overcoming childhood trauma in a religious household. Shonda's marriage success stems from addressing her hidden trauma, which previously affected all aspects of her life.

Through experiencing true healing on every level, Shonda found her peace and fulfillment. She then took the next step and began to share her freedom story with others. Often, when we begin to share our story of freedom, it opens the door for others to hope for freedom as well. Shonda is a survivor and truly believes that her healing has allowed her to fully enjoy and thrive in her roles as wife, mother, author, mentor, speaker, and coach. So, after finding her path to success, she is committed to conveying this knowledge and support to other women as she believes that women can be the big support system for each other.

Shonda has a clear understanding that there is a disconnect when it comes to female relationships. She realizes that oftentimes when women grow into adults, the unraveling of unresolved childhood trauma exposes itself and spills into relationships other than those of a romantic nature. With first-hand experience and having to turn the mirror on herself to seek healing and self-forgiveness, Coach Shonda has been set on a mission to help women build healthy adult relationships with one another.

About Coach
13523.jpg

Mission Statement

Our mission is to connect and engage with women from all cultural backgrounds and walks of life to make real connections with other women by building a relationship based on sisterhood, love, and empathy. We believe that women have great potential to thrive so our dedicated goal is to help women in realizing their real potential and make independent decisions to achieve significant progress in their lives. We want every woman to believe in their abilities even when they are broken, and turn their dreams into reality.

2151422867.jpg
Our Mission
square-pattern-white-backgroundabstract-high-relief-square3d-rendering.jpg
129674.jpg
ABOUT ORGANIZATION

F3 Women Empowerment is not just an ordinary organization, but a sanctuary for women from all walks of life. It is a place where women can come together, regardless of their social status, cultural background, or educational achievements, and find solace in the company of like-minded individuals. The organization's name, F3, encapsulates the essence of what it stands for - Friendship, Fashion, and Freedom. These three pillars represent the core values that Coach Shonda and Lady Z, the dynamic mother-daughter duo behind F3, believe are crucial in empowering women.

Coach Shonda, the driving force behind F3 Women Empowerment, is a visionary leader who has dedicated her life to uplifting and inspiring women. With her unwavering determination and passion, she has created a platform where women can shed their masks and embrace their true selves. Lady Z, on the other hand, brings a fresh perspective to the organization. As a young and vibrant individual, she infuses F3 with her dreams and ideas, ensuring that it remains relevant and appealing to the younger generation.

F3 Women Empowerment goes beyond just empowering women; it aims to heal, support, and protect them. The organization recognizes that many women have experienced trauma, feel unheard, or have been abandoned at some point in their lives. F3 provides a safe space for these women to confront their past, heal their wounds, and rediscover their inner strength. By nurturing their natural abilities and equipping them with the necessary skills, F3 Women Empowerment transforms women into true leaders who can make a positive impact in their communities. Together, they form a tribe of empowered women who uplift and assist one another, without any hidden motives or ulterior agendas.

 

F3 is an extraordinary organization that provides a safe haven for women to shed their masks and superhero capes, allowing them to embrace their true selves. We extend an open invitation to all women who wish to join our movement, encouraging them to come as they are, leaving behind any preconceived judgments at the entrance. It is important to remember that we are all on a journey of healing, and no one person is superior to another. Within the F3 community, our remarkable women hold immense value. They possess an unwavering boldness, radiate brilliance, and unapologetically embody authenticity. Every action we take is rooted in sincerity, love, and unwavering support, with no expectations or conditions attached.

AirBrush_20220508110946_edited.jpg
About Organization
29849.jpg

VISION STATEMENT

 At our core, we aspire to become a renowned and highly esteemed non-profit organization dedicated to empowering individuals through our unwavering commitment to support, mentorship, and guidance. Our ultimate goal is to cultivate an environment of excellence, honesty, and effectiveness in all the services we provide. We are wholeheartedly devoted to constructing a strong community of women, fostering sisterhood bonds, and promoting mutual support by embracing diverse perspectives and promoting education. Our unwavering belief in women-supporting women drives us to create a solid foundation for the empowerment and growth of women in our society.

Our Vision
469.jpg
square-pattern-white-backgroundabstract-high-relief-square3d-rendering.jpg
2151040455.jpg
CORE VALUES

A great idea should always be supported by some core values to keep things on the right track. So, here are a few values we are proud of:
 

  • Dignity & Self-Respect

  • Empathy & Love

  • Quality & Excellence

  • Gratitude & Respect

  • Sisterhood Longevity

  • Integrity & Honesty

  • Forwardness & Boldness

  • Ethics & Professionalism

  • Humility & Servanthood

  • Fashion & Passion

  • Accountability & Leadership

  • Live fearlessly and authentically

BOARD OF DIRECTORS

Double-click to get in touch!

Coach Shonda McCray
Vice President
Lady Z Santiago
Susie Nobles (Quezie)
29560.jpg

VOLUNTEER OPPORTUNITIES COMING SOON!

SUBSCRIBE NOW

Thanks for subscribing!

F3 WOMEN EMPOWERMENT LLC.

This website and all photographs are © Copyright 2022-2024 Shonda D McCray, F3 Women Empowerment Inc. All Rights Reserved. Unauthorized use of any photographs on this website is strictly prohibited and will be pursued to the fullest extent of the law.

For permission to use images, please contact shonda@f3womenempowerment.com.

 

Charges apply for commercial use of any image; pricing details available upon request to the provided email address. ™©®

2151356239.jpg

CONTACT US

Feel free to contact us by email, live chat or phone You can also send us a message using the contact form below.

Thanks for submitting!

Contact
bottom of page